Wellbeing and Mindfulness Support

 

As the world changes rapidly all around us, it’s more essential than ever to pay attention to our physical and mental wellbeing. With increasing amounts of uncertainty in our lives, combined with new work routines and less human connection, there are real and present threats to the long term mental health of anybody not prepared to take proactive measures. One of the most vulnerable groups is apprentices, many of whom may have recently transitioned out of education and into the workplace. Even for those further into an apprenticeship programme will be at higher risk, with potentially less contact time, supervision and support.

Now is the time to increase the support, not just for professional development but for the soft skills such as resilience, wellbeing, stress management and emotional intelligence.

Here is a quick summary of the support that we have collected together for you:

Wellbeing Workshops

The teams at Amazing Apprenticeships, Gen Healthy Minds and AELP are delighted to offer you a complementary online masterclass series, exclusive for those responsible for supporting apprentices including HR professionals, early careers leads and training providers, to outline a range of practical solutions. All webinars in the series are available to access as recordings, completely free of charge with unlimited access.

Join the LinkedIn group to continue the discussion or download the handouts from our introductory webinar, workshop one, two, three and four.

Mindfulness Webinar and Exercises

Access our mindfulness webinar and individual exercises that provide you with expert insight and practical examples from wellbeing coach George Anderson and happiness psychologist Dr Vikki Barnes.

Wellbeing and Mindfulness Resources

Download the ‘50 Amazing Apprenticeship Support Ideas‘ guide or our ‘My New Normal’ mindfulness creative colouring pledge sheet.

LEARN MORE

 

Download the wellbeing handouts from our introductory webinar, workshop one, two, three and four.

 

We also have a My New Normal mindfulness creative colouring pledge sheet which allows you to record the new positive habits that you wish to keep in your routine for the future.

 

Young Minds have gathered together some fantastic advise for those worried or anxious about Coronavirus and Mind have also published some practical tips on how to cope with the impact of Coronavirus to your wellbeing.

 

If you would like to know more then please do contact us on 01462 341191 or email hello@amazingapprenticeships.com. 

Alternatively, sign up to hear more from Amazing Apprenticeships about the latest news, resources and support here.